I have spent a lot of time talking about how dangerous the astral can be. I’ve tried to drill home the fact that the astral can be fickle, and that it isn’t something to be trifled with lest you accidentally bite off more than you can chew. When it comes to the astral, I’ve always tried to present a realistic view of what you can expect. I try not to make out to be 110% scary, but I also try to ensure that everyone knows what they could be getting into before they start to knock on that proverbial door. I’ve always felt that it’s my responsibility as a traveler to represent the facts as they are, both good and bad, and to let everyone else make their own personal decisions about whether they want to take the risks of trying to get Over There.
Something that I realized this past week is that I never bothered to go into the things that could make your transition into astral work a bit easier. Someone had asked me what reasons one might have for waiting before trying to astral travel, which I interpreted as “what things you might want to have taken care of or accomplished before you try to travel”, and I felt it was a topic that was worth exploring more in-depth. So for this post, I’m going to talk about what you might want to tackle before you try to astral travel.
Why would I need to tackle anything?
The first thing you may be wondering is why you need to do anything before you try to astral travel. Most people don’t seem to talk about prerequisites for astral travel, unless it’s mastering the method of traveling itself. But the truth is, there can be some beneficial aspects to getting your shit together before you try to go traipsing through the Unseen. Just a few of the benefits of having your ducks in a row are: you may sustain less trauma when you get there, it can allow you to be less easily duped into things, it can make navigation easier and it can allow you to protect yourself better. Not to mention that having your ducks in a row can allow you to travel smoother and more readily in general.
While you certainly don’t need to have everything in order before you start to attempt astral travel (and truth be told, most of us aren’t perfect before we start to travel- sometimes the astral just won’t wait), it is certainly worth considering marking off at least a few of these things before you start to regularly attempt going to the Unseen.
Consider your location.
One of the first things I recommend that people consider before trying to break into the astral is their living situation. As it turns out, where you live and what kind of people you live with can greatly influence how successful you may or may not be in astral work. When I was living at my mother’s house, I was always so miserable and stressed that trying to relax long enough to even attempt to travel was pretty much a no-go. On top of my stress levels, I was always worried that someone was going to walk in on me or disturb my session, which made my attempts even less effective.
If you’re wanting to go a lot of astral work, you’re probably going to have to make multiple attempts at regular intervals. For some people this is a weekly event, for others it’s an almost daily event. If you don’t happen to live in a location that has the space, quiet, or predictability for you to practice traveling, you’re probably not going to get very far very quickly. On top of that, if you’re already capable of astral travel, moving into a location where you can’t go through the proper steps or motions in order to gain access to the astral, you’re probably going to see a drop in your abilities. Having the proper space in which to do your work is important, if not vital to your success in being able to travel. And if you’re living in a location where peace and quiet don’t exist, you may be better off waiting until your living situation changes before you try again.
Consider your mental and physical health.
Another thing to keep in mind is your mental and physical health, as both of these can influence your ability to travel as well as your discernment. For those who have mental health issues, I’ve found that bad mental health days often result in lackluster experiences Over There. I often have a hard time connecting to the astral, and that can result in an inability to move well, see well or hear just about anything. I’ve also found that bad mental health often results in less ability to discern what I’m seeing, and I’m more prone to falling into brain vomit than falling into the actual astral. And of course if I’m having a bad mental health day over here, and I fall into trouble Over There, my ability to cope with whatever is happening Over There drops dramatically. However, if I wait for days when I am somewhat mentally stable, I tend to be able to cope a lot better with whatever is going on. If you’ve got mental illness, it’s worth taking a look at how your illness effects your experiences so that you can begin to learn your own patterns and use those for discernment and planning your “travel schedule”. But if you’re just starting out, it may be best to make sure that you’re in a somewhat stable state of mind before you go anywhere. Otherwise you may be making your situation harder than it needs to be.
Physical health was always a big deal for me because I used very physical methods to travel when I first started out. Dancing until you can’t stand definitely takes its toll on your body, and if you happen to be sick (whether chronically or only for a short period of time), you may not be able to travel worth a damn until your body has healed up. This can be trialing if you’ve got chronic illness, and in those situations, I recommend that you experiment with less physically-taxing travel methods to see if you can find something that doesn’t stress your body out too much.
Much like with the living situation, if your mental health is in the garbage, or your body is unable to keep up, you’re likely going to be hitting quite a few walls during your traveling experiences. Making sure that you’re in a decent place mentally and physically before you take on the possibility of traveling can open you up for greater success and less frustration over all.
Be conscientious of your limitations.
Getting into astral work can take a lot of energy and time, and I think it’s important to keep in mind the limitations that you may or may not have before you attempt to make astral travel a regular part of your life. Having limitations isn’t necessarily a bad thing, we’ve all got them. However, starting to do work that you know you can’t maintain long term isn’t something that I can truly recommend. It’s important to remember that if you’re doing the work, on some level you have to accept that what you are experiencing is real. And while the relationships we develop in the astral may be a small part of our larger lives, that may not be the case for those who are living full time in the realms that you visit.
It is my personal and unpopular opinion that it’s not fair or responsible to travel over to the astral, begin to make a life there or develop relationships there, and then stop going all together. Obviously, life can have many twists and turns, and it’s entirely possible that things can happen here that you didn’t foresee. However, if you’re trying to do astral work, but know you’re not going to be able to maintain it in a long term fashion, I urge you to consider if it’s really a good idea. Is it really fair to anyone you befriend Over There to only travel during the summer when you’re not burdened with college? Is it fair to travel when you know you’re only going to be able to work at it for three weeks before your depression takes you out of the picture for 6 months? Is it fair to your family over here if you are already strapped for time, and are trying to fit another time-intensive activity into your waking life? Is it fair to you? In the same way that you wouldn’t want your friend, lover, or parent to disappear for months at a time, your astral companions may not be pleased to have you suddenly stop showing up because life got too difficult for you over here. Being aware of whether you can actually juggle life here and life there is incredibly important before you walk through the door to the Unseen.
Being aware of your limitations is important, not only for you, but for those you interact with- both over here and Over There. It’s not fair to anyone (yourself included) to only half-ass this type of work, and you can’t expect to get very far if you’re not willing or able to put forth a solid, consistent effort with traveling. Being aware of how your living situation, mental health, physical health, and other life requirements will play into your ability to travel is incredibly important. Taking note of what you can and can’t handle long term, and keeping an eye on your potential pitfalls will allow you to have more success when you attempt to travel, and better relationships both here and there.
Limitations are not necessarily a bad thing. They can often lead to interesting new methods of doing things and can drive innovation. However, not taking stock of potential problems is often a recipe for disaster. By taking the time to lay out some groundwork and getting your ducks in a row before you attempt to travel regularly can increase your chances of overall success.
Did you have your astral ducks in a row before you started to travel? If not, do you wish you actually had them in a row before you traveled? Any advice you’d give to people who are looking to make astral travel a part of their practice?